A coach on call — anytime.
Your private guide inside ChatGPT or Claude, trained on the Life First Method. Ask it anything, any hour, for the moments between the daily work.
- Trained on the full Life First Method
- Runs in ChatGPT or Claude — available 24/7
- Guidance for the questions between daily steps
- Unlocks for purchase once you own the 90-Day course
A paid add-on that unlocks for purchase once you own the 90-Day course — it isn’t included free. Don't have the course yet? See the products →
The work happens between the steps.
A question at 11pm. A moment of doubt before a hard call. The AI Coach is there for exactly those — trained on the method, ready whenever you are, so you never get stuck waiting.
Your coach, on demand.
Knows the Method
Trained on the full Life First Method — speaks the same language as your Playbook.
Always Available
Day or night, in ChatGPT or Claude. No calendar, no waiting.
Unsticks You
Talk through a prompt, a number, or a hard decision in the moment.
Keeps You Moving
Nudges you back to the next Proof of Action when you stall.
Unlock it in three steps.
Unlock
Buy the 90-Day course — that unlocks the option to purchase the AI Coach.
Open
Launch it in ChatGPT or Claude in seconds.
Ask anytime
Bring it any question, any hour of the day.
Built for the self-starter.
Add it if…
- You already own the 90-Day Playbook or a paid product
- You want support between the daily steps
- You like asking questions as they come up
Skip it if…
- You haven't started the method yet — start free first
- You want live, one-on-one time with Dalton
- You'd rather work the Playbook on its own
Want a real person? Apply for coaching →
A coach in your pocket. One unlock.
- Trained on the full Life First Method
- Runs in ChatGPT or Claude, 24/7
- Instant unlock in your member portal
- For owners of the 90-Day Playbook